Ep 124: Living in the Present with Blessings Artwork

The Joyous Justice Podcast

Systemic oppression conditions us to deny others’ and our own humanity. Many justice-seekers unwittingly perpetuate that dehumanization when they assume they must suffer, punish, or martyr themselves to dismantle oppression. At Joyous Justice, we're imagining and embodying a different way. Wholeness, love, and thriving are the antidotes to the brokenness in our world and in our own lives. Each week, April Baskin–with her friend and colleague, Tracie Guy-Decker–delves into theoretical and practical aspects of the pursuit of justice AND wellness.

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The Joyous Justice Podcast

Ep 124: Living in the Present with Blessings

January 26, 2023 • April Baskin • Episode 124

Tracie shares one of the ways she says present throughout the day amidst the immensity of the to-do list or the demands to be productive: saying blessings over daily rituals. She tells us about the blessings she says over things that may seem mundane–like a cup of coffee or a workout–-, and what effect this has had on her life.

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Learn about Marcia Falk and her book The Book of Blessings: New Jewish Prayers for Daily Life, the Sabbath, and the New Moon Festival
https://www.marciafalk.com/blessings.html

Discussion and reflection questions:

What in this episode is new for you? What have you learned and how does it land?
What is resonating? What is sticking with you and why?
What feels hard? What is challenging or on the edge for you?
What feelings and sensations are arising and where in your body do you feel them?

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